Thursday, September 29, 2011

drink more water!





DRINK WATER ON EMPTY STOMACH
It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:
Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.


METHOD OF TREATMENT
1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water
2. Brush and clean the mouth but do not eat or drink anything for 45 minute
3.. After 45 minutes you may eat and drink as normal.
4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours
5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.
6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.


The following list gives the number of days of treatment required to cure/control/reduce main diseases:
1. High Blood Pressure (30 days)
2. Gastric (10 days)
3. Diabetes (30 days)
4. Constipation (10 days)
5. Cancer (180 days)
6. TB (90 days)
7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards – daily.


This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.
It is better if we continue this and make this procedure as a routine work in our life. Drink Water and Stay healthy and Active.
This makes sense .. The Chinese and Japanese drink hot tea with their meals ..not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...
For those who like to drink cold water, this article is applicable to you.
It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.
Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine.
Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.


A serious note about heart attacks:
· Women should know that not every heart attack symptom is going to be the left arm hurting,
· Be aware of intense pain in the jaw line.
· You may never have the first chest pain during the course of a heart attack.
· Nausea and intense sweating are also common symptoms.
· 60% of people who have a heart attack while they are asleep do not wake up.
· Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive.


A cardiologist says if everyone who gets this mail sends it to everyone they know, you can be sure that we'll save at least one life.
Please be a true friend and send this article to all your friends you care about.

Monday, September 26, 2011

:)


我跟自己说好,要活得真实,不管别人怎么看我,就算全世界否定我,我还有我自己相信我。我跟自己说好,要过的快乐,无需去想是否有人在乎我,一个人也可以很精彩。我跟自己说好,悲伤时可以哭的很狼狈,很狼狈,眼泪流干后,要抬起头笑得很漂亮,很漂亮。

Tuesday, September 20, 2011

just get on with life;

At some point you will realize that you have done too much for someone or something, that the only next possible step to do is to stop. Leave them alone. Walk away. It’s not like you’re giving up, and it’s not like you shouldn’t try. It’s just that you have to draw the line of determination from desperation. What is truly yours would eventually be yours, and what is not, no matter how hard you try, will never be.

Thursday, September 15, 2011


how to love;

Every single person who came into our lives had an impact on us in one way or another. Maybe they impacted us by doing something for us or with us. Or maybe they impacted us by walking out of our lives. They leave behind memories and feelings we will never forget. Even if they’ve walked out of our lives, they are still a part of us. A part of our memories and of the way they had made us feel, be it good or bad. When you piece them all together, all these people, all these memories, they make up who we are. They make up our lives.

Tuesday, September 13, 2011

:(

The truth is, I don’t hate you. I can never hate you. I guess I just want to find reasons not to like you, to make you seem like a horrible person. So I can just be mad at you and forget about you. Because honestly, it would just make all this so much easier.

Monday, September 12, 2011

happy birthday, baby :D



to my baby sister, 
happy birthday. & i love you! 

Friday, September 9, 2011

keep looking forward;

People change, even the person you thought you knew the most, changes. And even though it hurts to see them go; you have to move on, for the memories are all you have, and things might never be the same.

tfw!

assignment's done, free week is here. time to sit back and relax work on my debate, presentations, case studies, assignments and start studying for finals. uhh, there's so much to do during this free week and i'm afraid that i won't be able to accomplish any of the things i wrote. lol let's just hope for the best and that i don't waste this one week doing either nothing or useless things. *fingers crossed!

Tuesday, September 6, 2011

take over;

Somewhere along the line, things just began to change and fall apart into pieces. I don’t know how or why, all I know is that it did. I hate it more than anything, but it’s life and I’ve got to learn to accept that.

Friday, September 2, 2011

DOOMSDAY;

yes, from reading the title you should know what day it is today. seriously, why doomsday? just because i have three assignments due today, at the same time. fortunately, i've finished my econs assignment on monday and marketing last night. but sad enough, i didn't manage to actually finish my other assignment but still handed it in. let's just hope for the best for all three assignments. :/

seriously, t's been a long and tiring day and i had replacement lecture from 5pm until 7pm just now. D: but the good thing was, mummy texted and asked me to meet them at mcd just now for dinner. was really nice having dinner with them at mcd cause we hardly ever eat at fast food restaurants anymore.

then after dinner, vallamy went back with daddy while mummy followed me. on the way back, the red light started to show, meaning that my car's gonna be outta fuel really soon. so instead of going home, i went down town to pump in some petrol. and funny thing is, i didn't dare to drive fast so i went really really slow and switched off the aircond. thank God the car continued to go on until i reached the petrol station. LOL

anyways, i'm just really glad that everything's done and i can sleep soundly tonight. eh, wait. i forgot that i still have another cib assignment to do. and it's due on monday! wtf ahhh, i guess i'll have to stay up all night doing it again on sunday night. :/